With Iron Bones SYSTEMS we are looking to use resistance training through the use of machines increase bone density. As bones endure a moderate overload they can respond are getting stronger and more dense.
This is a system for overloading the bones within reasonable levels to stimulate a bone strength and density response. Needs to be paired with bone increasing nutrition that you can find in our bones diet supplement protocol products.
IRON BONES System has been developed for ourselves from which you can learn to advance your knowledge an understanding about the possibilities of different ways of increasing bone strength. We have much experience in weightlifting and we've learned a lot of things over the years. We've also learned different ways to lift a weight that can produce different results into the body.